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"Joining Sonja's class is the best thing I have done for my well-being." Maria

Iyengar

Yoga

             with Sonja

"Sonja is a superb communicator who brings focus, compassion and humour to every lesson, along with her impressive knowledge and experience." Lucasta, Writer

"I joined Sonja's yoga class as a complete beginner and I can already see direct benefits. " Zoe, Pilates Intructor

Yoga is for everyone