with Sonja


All Live Online Iyengar Yoga with Sonja classes are limited to ten students. The class fee includes a Bonus 30-minute Live Online session which is audio-recorded for you to use in your home practice.

£14 drop-in

£60 for 5 sessions

Monday Afternoon

Monday Evening

Bonus Wednesdays





next class Monday, 1st November

next class Monday, 1st November

next class Wednesday, 3rd November

Call or text 07930 119 545 to book, and Sonja will send you the class links and passwords.

You don't need loads of space or equipment to participate fully in the Live Online classes! You need only lay out a yoga mat with the short end abutting a wall or a closed door. A smartphone works very well for the online connection, although it is also possible to use a tablet, laptop or desktop computer. Live Online classes are conducted on Zoom, so download it before the class - the free version of the app is sufficient to participate, and Sonja is happy to help you with the technology.

"The class felt so much more relevant than anything I've tried online before!"


"Sonja’s classes are amazing! The energy she brings to her teaching is so engaging; as a complete beginner to yoga, I have benefited in so many ways from the classes. She brings Iyengar Yoga to life with clarity and detail whilst still keeping things simple. I learn something new each week and always leave feeling calm with a spring in my step!"