with Sonja


£15 in advance

£17 drop-in

07930 119 545 to book

First Tuesday every month

Shaftesbury Hall

Bowes Park  N11 2QN


Next workshop 6th September

Start each month by committing to YOU!

Let's take this opportunity to practise Iyengar Yoga together here in North London. We will explore concepts from multiple angles so that you can take a deepened understanding and refreshed curiosity back to your regular practice.

"Sonja’s classes are amazing! The energy she brings to her teaching is so engaging; as a complete beginner to yoga, I have benefited in so many ways from the classes. She brings Iyengar Yoga to life with clarity and detail whilst still keeping things simple. I learn something new each week and always leave feeling calm with a spring in my step!"